I love breakfast but it wasn’t always like that. I used to eat the same thing every day (often cereals I thought were healthy but were actually full of sugar and evil little additives) and found it SO boring. Slowly but surely, I’ve introduced new, delicious recipes into my morning routine and now, it’s by far my favourite meal of the day.
This recipe was inspired by Sarah’s Day – a YouTuber who I’m a little bit obsessed with. It’s chocolately (let’s be honest, who doesn’t love an excuse to have chocolate for breakfast?!) fills you up and it’s healthy! So here’s my new breakfast fav for you all to try.
Cacao buckwheat granola
Recipe inspired by Sarah’s Day
What you need…
* 500g raw buckwheat kernels (see note)
* 1 cup raw nuts – almonds, macadamias, cashews, walnuts
* 1/4 cup dried fruit – apricots, low-sugar cranberries, sultanas
* 1/2 cup mixed seeds – pepitas and sunflower
* 1/2 cup raw cacao powder
* 1 cup coconut chips or shredded coconut
* 2 tsp cinnamon
* 1/3 cup rice malt syrup
Pre-heat oven to 180o. Place buckwheat kernels on a tray covered with baking paper, and roast for around 8-10 minutes. Meanwhile, roughly chop your nuts and fruit then place into a large bowl. Add the seeds, cacao, coconut and cinnamon. Add the cooked buckwheat and stir everything together until well combined.
Drizzle over the rice malt syrup and mix well. Give it a taste and add more syrup if you think it needs to be sweeter (keeping in mind you have the dried fruit and will probably serve your granola with berries or banana).
Place the mixture on two lined baking trays and spread out evenly. Bake for 8-10 minutes (be careful not to burn it) then allow to cool completely before placing into an airtight container and store in the pantry.
Serve with milk (I love almond or coconut milk) or yogurt (or even better, coconut yogurt) and fresh berries or banana. YUM!
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If you make my current breakfast obsession (that I will admit, I ate for lunch and dinner two days in a row!) please let me know, I’d love to see your creations! Tag me @lifelovetravelfood #lifelovetravelfood
Note: I buy my buckwheat kernels from Woolworths – it’s the cheapest price per 100g that I’ve found so far AND it’s organic! Win.
Love Dan xx